Step-by-Step Coaching
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Personal Coaching

HELPING YOU MOVE INTO THE FUTURE YOU DESIRE

Is there a gap between where you are and where you truly want to be in you life? Are you feeling stuck, frustrated by your inability to move forward or resolve the dilemmas and challenges you are facing? Are you ready to make the changes in your life you have always talked about?

If your answer is yes, personal coaching can help you discover how to create a vision for the future you want and determine the pathway to achieve it. Personal coaching is designed to facilitate positive change – to help people who want to make changes in their lives or careers and who need help moving forward. With probing and insightful questions and observations, Rosemary Byrne will assist you in identifying the changes or goals you desire, and work with you to devise a strategy to achieve them.

Personal coaching is client-focused and goal-oriented. A coach will be your sounding board -- an objective, non-judgmental partner working with you to create a vision for the future you want and the steps and strategies to attain it.

Coaching is forward-looking and solution-oriented. The emphasis is not on the “why” of things, but on the “what” and the “how” – what you want to achieve and how best to do it. Coaching is not therapy. Therapy helps you understand and heal the past; coaching designs your path to the future. Coaching is all about moving forward.

HOW YOUR PERSONAL COACH CAN ASSIST YOU

With Step By Step Coaching, you will focus on resolving the dilemmas and challenges you are facing and on achieving the goals you establish to improve your life and reach your full potential. Working primarily by phone, you will formulate realistic goals with our help, and create the action steps and new behaviors necessary to achieve them. We will identify and overcome the obstacles to your success. You will learn to combat the “I can’t” gremlins and reframe the negative self-talk that so often keeps you from achieving the success you want and deserve. As your coach, Rosemary will monitor your progress by gently holding you accountable for achieving the goals you set and, most importantly, she will champion and celebrate your successes.

Coaching is a guided journey; with Rosemary's help, you will decide on your ultimate destination and plan your itinerary. Together, we will determine the best routes for you to follow, design a map to get you there and help you avoid the roadblocks and detours you may encounter along the way.

Why not take the first step of your journey? Contact us for a complimentary consultation to learn more about personal coaching.